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Mark Bosnic Back in Training
Former Socceroo and Manchester United Goalkeeper Mark Bosnich has hit the ground running in his attempt to turn back the clock to regain his fitness and health. Bosnich who makes no secret that his main driving factor is the upcoming Mens Health Challenge and two...
Roger Fabri featured on Urbanathlon Training Series
Roger Fabri was recently asked to participate in the Mens Health video series on the lead up to Urbanathlon. Urbanathlon is a mix of obstacles and running through an urban city landscape. The course is approximately 11km in length with 10 obstacles spaced along it....
Jodi Gordon train for Nike She Runs 10K
As the official ambassador to Nikes Run Unleashed She Runs 10K Program. Jodi Gordon hits the track to prepare for the sold-out event. No stranger to Australian television audiences Jodi will again be the centre of attention when the sold-out event hits Centennial...
Kids Workshop Transitioning to Benefit Performance in Teenage Years
Roger Fabri talks about benefits of a 10 Week Kids Workshop at Speed Agility Academy with boys aged 10 and 11 years old from the Newtown Junior Rugby League Club. Students were taught the correct running style and patterns needed to execute while focusing on core...
Sprint Training Assessment Process – How Does It Work?
STEP 1 Providing a one on one assessment with Roger Fabri, athletes are put through a series of sprinting and running drills to assess their level of competency and individual performance. These assessments are usually done at either Centennial Park, Hefron Park or ES...
Fastest boy in Australia James Roach ready to tackle next challenge
NOT content with being the fastest boy in Australia in his age group, James Roach now wants to break the 12 second mark over 100m. The 11-year-old won the 100m with a time of 12.54 at the national school championships in Adelaide late last year, along with silver in...
Who is the fastest man in rugby league?
Who is the fastest man in rugby league? This time next year, we may finally get a definitive answer. This column can reveal renowned sprint trainer Roger Fabri is organising a dash for cash between the NRL's speed merchants to settle one of the biggest talking points...
Roger Fabri interviewed for Sharks TV
As part of his inauguration as ‘Speed and Explosive Movement Coach’ at Cronulla Sharks camp last week, Roger was interviewed by the Sharks TV team on his first day on the job last Friday. “The welcoming committee was really great. They accepted me and I enjoyed my day...
Roger Fabri joins Cronulla Sharks for season 2013
In exciting news earlier this week Speed Agility Academy director Roger Fabri accepted the new role as 'Speed and Explosive Movement Coach' with the NRL 1st Grade side Cronulla Sharks. Roger received a huge welcome from all the staff and players at the Sharks and...