Jarryd Hayne showcases his speed in secret workout

Coogee Oval is a long way away from Seattle’s CenturyLink Field, but that’s where Jarryd Hayne went to work to ensure his NFL dream comes alive. Training under the watchful eye of renowned sprint coach Roger Fabri, the former Parramatta fullback showed he had lost...

Speed & Agility Academy Summer Workshop

Speed & Agility Academy had the privilege of developing athletes from an array of sports including Rugby League, Rugby Union, Basketball, Soccer (Football) and Athletics. Coaches Ben and Shaun emphasized the importance of technical execution to achieve efficiency...

School Holiday Junior Sprint Training Workshop

Join Ben Thomas and Shaun Edwards these school holidays for the Speed Agility Academy Junior Workshop for 10 – 18 year olds. The Junior Workshop will be focusing on technical sprinting and multi-directional movement patterns. For queries and registrations please...